Personal Training

Looking for a Personal Trainer with a Difference?

Here is it…

ALL our staff are university trained and are passionate in helping you achieve your goals. No Gimmicks, just real honest, friendly customer service, innovative and evidence based practice.

The best part, you don’t need to be a member of a gym to access our professional staff. Whilst we do offer a membership service here at Bodyfit NT, you can still access personal training without the membership fees.

Our Darwin location is hands down the best facility in Darwin with 360 degree harbour views, and dolphins training at the same time you are. Our equipment is state of the art and the service, second to none. There are no mirrors and we understand that many gyms can be intimidating…which is exactly what we have set out NOT to be. We have a cap on our Memberships which means that the area doesn’t get overcrowded or overly busy while you are training.

All personal training clients receive monthly progress reports outlining your improvements, goals and progress in the previous month.

So if you are looking for someone to work alongside you to reach your health and fitness goals, call the Bodyfit NT team or come down and have a look at our facility.

Personal Training services offered:

·       Weight loss/tone

·       Initial assessment/testing

o   Goal tracking

o   Measurements

o   Monthly progress reports

o   Diet analysis

·       Individual/group programs

·       Tailored to suit the individual

·       Resistance training

·       Boxing / kick boxing

·       Aerobic / Cardio sessions

·       Flexibility training

·       Pilates / Yoga

·       Functional Movement training

·       Activities of Daily Living

·       Training for Armed forces / Recruitment

·       And much more…

·       Group training – if you have a small group of friends or work colleagues and would like to train together…no problem at all, our staff will design the program to suit your individual needs in the group environment