Activate: Exercise for Your Condition

May 5, 2016

The City of Palmerston’s Activate Program is back in 2016, bigger and better than ever. Partnering with the Activate program, we are very excited to be offering 8 weekly sessions with our ‘Exercise for Your Condition’ workshop, which kicked off on Wednesday the 4th May!

We wanted to put something together that was specifically for people suffering from an injury or health condition, because general exercise can actually be pretty difficult when dealing with health issues. So together with our Exercise Physiologists and Physiotherapists, we’ve designed our program to cover education on a variety of conditions, advice on how exercise can help, specific exercise recommendations and lastly an opportunity to be introduced to these exercises in a safe and comfortable environment. All sessions are delivered a Bodyfit NT Exercise Physiologist or Physiotherapist and are FREE for all Activate registered participants.

To find out more, contact our program coordinator Jamie on (08) 8981 2886 for more information.




Read more about the Activate ProgramClick here

Activate 2016 Weekly Timetable – Click here to download the Activate 2016 weekly timetable

Activate 2016 Registration FormClick here to download the Activate 2016 registration form