The Joint Movement

About the program:

The Joint Movement is an Exercise Physiologist run group program tailored to individuals suffering from arthritis. This 10-week program involves group exercises classes that are perfect for those who:

  • Are fearful exercise will exacerbate their arthritis
  • Want to learn how to exercise safely with arthritis & osteoporosis
  • Don’t regularly make time for exercise
  • Want to improve their functional ability, mood & energy levels

All our Exercise Physiologists at Bodyfit Allied Health are university trained in delivering exercise therapy as a medically recognised treatment. It is not a matter of one session fits all, which is why we require all clients to first have an initial assessment with an accredited Exercise Physiologist prior to attending the session. During the initial assessment, our Exercise Physiologist will develop a program that it suitable to your individual physical needs. Once the right plan and treatment program has been created, clients will attend the closely supervised The Joint Movement sessions delivered in a group environment.

The Joint Movement is supported by Arthritis Australia and Arthritis & Osteoporosis Northern Territory. The Joint Movement will run at Bodyfit Allied Health’s Bayview clinic in the Northern Territory.

Group Times:

Darwin Clinic: Unit 16, 59 Bayview Boulevard, Bayview NT

Thursday 9:30am | Starting Thursday February 6th | 10 weeks

$10/initial assessment | $5/group class |Private health rebates may apply

How to Join:

Call Us! No referral is required to join this program – just give us a call and we’ll book you in for an initial assessment.